Learning Emotion-Focused Therapy - Supplemental Materials

Chapter 9: Accessing and Allowing Experiencing

9.1. Case Example: Eddie: Accessing and Allowing Experiencing

 


 

Eddie is a 40-year-old man with depression and a history of work problems whose therapy involved many of the tasks in this chapter and the next.  In particular, his therapy illustrates the power of specialized tasks for accessing and symbolizing experiencing in order to bring about significant therapeutic change.  During the first three sessions of therapy, Eddie traces his chronic anger towards authorities to unresolved anger with his physically- and emotionally-abusive sister, who is 19 years older than he.  He spends much of the fourth session working on unresolved feelings toward his sister.  However, because it is early in therapy and because the client’s anger with his sister is so intense, the therapist first encourages Eddie to explore the different facets of his experience of his sister (Empathic Exploration, see Chapter 7), rather than Empty Chair Work; then, Eddie tells several vivid stories of hurtful or traumatic things that she has done or said to him (see Trauma Narrative task, Chapter 10).  At times, he seems to be protesting the unfairness that, after all that she had done to him, the sister appears to be more successful in her life than Eddie is:  She has a family, children, a house, and a job, and Eddie has none of these things.  With the therapist’s help, Eddie re-visits some of the traumatic episodes and explores his cherished belief that people who deliberately cause others pain should be punished by having a miserable life (see Meaning Creation task, Chapter 10).

 

Finally, when Eddie reports still feeling stuck in his anger toward his sister, the therapist asks him to pay attention to the place in his body where he carries his anger toward his sister (Space Clearing task).  She then helps him to moderate the intensity of the anger so that it is neither too strong nor too contained.  This allows him to stay with the anger as it passes through a series of transformations, eventually enabling him to symbolize his experience of his sister as simultaneously encompassing both heat and cold (Focusing task).  This symbolization, in turn, leads him to see her as a damaged person incapable of loving others, who merits pity more than anger and jealousy.  At post-therapy and follow-up interviews, Eddie reports that he has found the process of attending to his internal bodily feelings so useful that he has begun practicing it on his own to help him deal with a variety of problems in his life, and even creative activities such as painting.

 


 

Materials designed to accompany the book Learning Emotion-Focused Therapy: The Process-Experiential Approach to Change from APA Books.

©2003 Robert Elliott, Jeanne Watson, Rhonda Goldman, and Leslie Greenberg

http://www.process-experiential.org/learning